Best Counselling Services in Bangladesh

1. Kaan Pete Roi

– Bangladesh’s first emotional support helpline, established in 2013.
– Operates via trained volunteers offering confidential, empathetic listening, especially in crisis and suicidal thoughts.
– Completely free of charge, and ensures full caller anonymity reddit.com+5mindshaper.xyz+5reddit.com+5en.wikipedia.orgreddit.com.

2. Government Services: National Institute of Mental Health & Hospital (NIMH)

– Located in Sher-e-Bangla Nagar, Dhaka—the only government mental health institute en.wikipedia.org.
– Charges just 10 Tk per doctor’s consultation; therapy sessions are often free or very low-cost .
– Adequate clinicians with child, community, and adult psychiatry services available.

3. National Trauma Counselling Centre (NTCC)

– A government-run centre fighting domestic violence since 2009 amic.org.bden.wikipedia.org.
– Offers specialized counselling for trauma and domestic abuse survivors across Bangladesh.

4. MindSheba

– Leading private psychotherapy/counselling service with offices in Dhaka and other major cities .
– Covers child, teenage, familial, couple counselling, and psychiatric medication management.
– Highly rated by clients for focus on anxiety, panic, depression, and bipolar disorder mindsheba.com.

5. MindShaper

– Offers online and in-person counselling centered on emotional intelligence, work-life balance, career growth, and resilience niramoyhospital.org+7mindshaper.xyz+7uniagents.com+7.
– Known for frequent workshops and corporate training, serving both individuals and organizations.

6. Esho Nije Kori (ENK)

– Founded in 2016, this Dhaka-based centre focuses on prevention and youth mental wellness eshonijekori.com+1en.wikipedia.org+1.
– Provides clinical psychology, psychiatry, and psychiatric nursing support with a commitment to anonymous care.

7. MONOJOTNO Centre (Dhaka Ahsania Mission)

– Specialised in mental health and addiction rehab, operating since 2004 eshonijekori.com+1niramoyhospital.org+1amic.org.bd+1lifesavehospital.com+1.
– Services include individual, group, family, couple, and drug addiction counselling, delivered by a professional multidisciplinary team.

8. Private Clinics & Specialists

• Raju Akon – With 12+ years of experience, offers individual, couple, family, and group counselling using psychodynamic and existential approaches amic.org.bdrajuakon.com.
• Psychological Health and Wellness Clinic (PHWC) – Located in Banani, Dhaka, with experts covering anxiety, PTSD, ADHD, bipolar disorder, etc. edubloq.com.
• Evercare Hospital – Hosts psychiatrists treating a range of disorders and complex mental health conditions edubloq.com+1reddit.com+1.
• Niramoy Hospital – Offers family & individual psychotherapy in Mohammadpur, especially focused on depression rajuakon.com+15niramoyhospital.org+15niramoyhospital.org+15.

💬 Community Tips & Free/Low‑Cost Options

Reddit users often recommend:

“National Institute of Mental Health and Hospital, Agargaon. Takes 10 taka to see a psychiatrist… then you can ask… to see you individually. If they have an opening, you will be able to get therapy for free.” reddit.com+6reddit.com+6reddit.com+6

“Visit your nearest Government Medical College… ticket for outdoor Psychiatrist is 10 taka and you get psychological therapy for free.” reddit.com

Other suggestions include Dhaka University’s Educational Psychology department (≈800 Tk/session) and private affordable outfits like “The Yellow Therapist” (500–700 Tk) reddit.com. In Dhanmondi, “Restart” offers sessions at ~700 Tk/hr, and “Mindspace” provides online counselling around ~1,000 Tk reddit.com.

📝 How to Choose the Right Service

1. Start with affordability: Government options like NIMH and trauma centres cost just 10 Tk.
2. Go private for specialised help: Institutions like MindSheba, ENK, and MindShaper offer tailored counselling.
3. Check credentials: Seek licensed professionals—clinical psychologists, psychiatrists, counsellors associated with reputable bodies (e.g., BPCS).
4. Pick the right modality:
   • Need emotional support? Try Kaan Pete Roi or NTCC.
   • Facing addiction? MONOJOTNO or Life Save Hospital are suitable.
   • Struggling with family or couple issues? Try MindSheba, MindShaper, or Raju Akon.
5. Flexibility matters: Choose from face-to-face, online, or helpline services based on your comfort.

📌 Final Thoughts

Bangladesh offers a spectrum of counselling services—from free government options to affordable private therapists and premium specialised care. For urgent emotional support, helplines like Kaan Pete Roi are invaluable. If cost is a concern, the 10 Tk services at NIMH and medical colleges are remarkable. For therapeutic continuity and professional care, invest in reputable private centers with proven track records.

✅ Quick Comparison Table