The Difference Between Counselling and Psychotherapy: Which One Do You Need? When you’re struggling with emotional challenges, seeking professional help
🧠 Understanding Psychotherapy & Its Importance Psychotherapy—commonly known as “talk therapy”—helps individuals overcome emotional, behavioral, and psychological challenges, such as
1. Kaan Pete Roi – Bangladesh’s first emotional support helpline, established in 2013.– Operates via trained volunteers offering confidential, empathetic